Virtual Battle Buddy
Education
Find Support
These virtual support groups are held for those living with quadriplegia, paraplegia, and their family members/caregivers. Support group meetings are led by two facilitators: a licensed social worker and a peer with lived experience. Meetings are an open forum for members to raise and discuss whatever issues or concerns they are experiencing as well as topics they want to learn about from other members. The support group meetings are free of charge.
Booklets
Blogs
- Paralysis and Mental Health
- How Do I Deal with Depression and Adjustment to my SCI?
- Addressing Mental Health and Accessing Resources
- 6 Self-Care Tips for Caregivers